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Minerals & Nutrition > Chromium Chromium has been identified as a component required for maintenance of normal blood glucose where chromium acts synergistically with insulin to facilitate cellular uptake of blood glucose. Medical research has shown that persons with low levels of chromium in their bodies are more susceptible to having cancer, heart problems and diabetes. Chromium supplementation has been found to improve glucose tolerance in elderly adults who have low blood chromium levels and chromium in our diet as chromium:
Whole grains, potatoes, oysters, liver, seafood, cheese, meat, brewer's yeast and nutritional supplements. |
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