Weight-loss Products
Reviewed
The Health Information Network
Education - Business - Product & Service Reviews
The Travel Guide
|
Minerals & Nutrition > Calcium Calcium is the most abundant mineral in the body with most of it in our bones and teeth with the remaining 1% in the soft tissues and watery parts of the body where calcium helps to regulate normal processes of the body. Calcium is perhaps the most important mineral in the body, which we need for:
Calcium Deficiency Symptoms:
Milk and milk products, such as low-fat and non-fat cheese, cottage cheese, and yogurt. Other sources of calcium include dark green leafy vegetables, spinach, kale, turnip greens, cabbage, collard, mustard, seaweeds, alfalfa, broccoli, canned fish (especially sardines, clams, oysters, and salmon) with bones, cooked dried beans and peas and nutritional supplements. |
|
| |||
 |
Get Synflex for Arthritis relief  Natural herbal remedies for depression. Help and relief from anxiety!  
Ayurvedic Herbal Formulas from a rich 5000 year tradition
 |
Disclaimer:
All Information is provided for
educational purposes only and not intended
to be used for any therapeutic purpose, neither is it intended to diagnose,
prevent, treat or cure any disease. Please consult a health care
professional for diagnosis and treatment of medical conditions.
While attempts have been made to ensure the accuracy of this information,
The Health Information Network does not accept any responsibility for any errors or
omissions.
©Copyright The Health Information Network